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The Sprout

Certificate of Excellence
Downtown
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364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada
Today
11:30 am - 9:00 pm
Closed now
See all hours
Hours:
Mon - Wed 11:30 am - 8:00 pm
Thu - Fri 11:30 am - 9:00 pm
Sat 10:00 am - 2:00 pm
4:00 pm - 9:00 pm
Dining options: Lunch, Dinner, Breakfast
Description: Cozy restaurant in the heart of downtown offering a variety of healthy...
Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
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TripAdvisor Reviewer Highlights

Read all 111 reviews
Visitor rating
  • 47
    Excellent
  • 39
    Very good
  • 16
    Average
  • 6
    Poor
  • 3
    Terrible
Rating summary
  • Food
    4.5 of 5 stars
    Service
    4 of 5 stars
  • Value
    4 of 5 stars
    Atmosphere
    4 of 5 stars
Excellent

Love this restaurant..Best in town. Their lentil burger is excellent... I like the atmosphere but i do with it was a little bigger

4 of 5 starsReviewed May 2, 2015
MKR2233
,
Newfoundland, Canada
Good for:
  • Dining on a budget
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111 Reviews from our TripAdvisor Community

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Date | Rating
  • English first
  • German first
  • Italian first
  • Any
English first
Newfoundland, Canada
2 reviews
common_n_restaurant_reviews_1bd8 3 helpful votes
4 of 5 stars Reviewed May 2, 2015

Love this restaurant..Best in town. Their lentil burger is excellent... I like the atmosphere but i do with it was a little bigger

Was this review helpful? Yes
St. John's, Canada
Level Contributor
2 reviews
common_n_restaurant_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed April 17, 2015

The Sprout is just around the corner from Soothe. How lucky are we! The Sprout offers delicious, healthy, home-made food at great prices, I feel like I count my life in Sprout soup spoons. Hah! The soups are divine, and quick on the run, I take one out nearly everyday; generally with a bravacado, or hummus sandwich or special of... More 

Was this review helpful? Yes 1
Level Contributor
21 reviews
9 restaurant reviews
common_n_restaurant_reviews_1bd8 20 helpful votes
5 of 5 stars Reviewed February 7, 2015

I visited this restaurant numerous times in 2012 and 2013, and my opinions never changes. I love this warm, quaint restaurant. The food is spectacular, I love the ever changing daily specials and the soups. Everything made fresh and you can tell! the black bean/sweet potato burrito is to die for. Often times the wait can be very long to... More 

Was this review helpful? Yes 1
London, Canada
Level Contributor
8 reviews
4 restaurant reviews
common_n_restaurant_reviews_1bd8 4 helpful votes
5 of 5 stars Reviewed December 31, 2014 via mobile

I was touring St John's solo and popped in this restaurant. Service was great, food was amazing and very filling. Atmosphere was friendly, and the rose water infused cake was delicious!

Was this review helpful? Yes 1
Oxford, Canada
Level Contributor
19 reviews
9 restaurant reviews
common_n_restaurant_reviews_1bd8 11 helpful votes
4 of 5 stars Reviewed December 26, 2014

My partner and I ate at The Sprout during a trip to St. John's in October, 2014. I had the Pad Thai, he had the BBQ Pizza (with tofu). Both meals were excellent - the Pad Thai was very flavourful and filling; the BBQ Pizza was delicious and well done. Would definitely eat at The Sprout again!

Was this review helpful? Yes 1
St. John's, Canada
Level Contributor
7 reviews
6 restaurant reviews
common_n_restaurant_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed December 3, 2014

Unique location downtown and offers a great selection of vegetarian options. Imaginative menu, very tasty food and loved the easy-going atmosphere. Great selection of local art. Will be back! :)

Was this review helpful? Yes 1
Hamilton, Canada
1 review
common_n_restaurant_reviews_1bd8 1 helpful vote
4 of 5 stars Reviewed October 27, 2014

I found this restaurant to be unique and friendly. All of the staff were happy to see us and kept up their positivity the whole way thru. The food was delicious even without meat and I barely noticed it missing. Loved the Nachos and I had some sort of Curry dish with vegetables for the main. It was to die... More 

Was this review helpful? Yes 1
Level Contributor
3 reviews
common_n_restaurant_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed October 20, 2014

Excellent menu, and very well done vegetarian food. Staff are friendly, easygoing and competent. Fun and relaxing decore; every inch of this restaurant has a home-made, artsy, cared for feeling to it.

Was this review helpful? Yes 1
Montreal
Level Contributor
29 reviews
19 restaurant reviews
common_n_restaurant_reviews_1bd8 31 helpful votes
3 of 5 stars Reviewed August 28, 2014

I was walking along Duckworth street alone and hungry. The smells emerging from The Sprout drew me in. It was a warm summer evening and it was very hot inside. I choose to sit outside with a book. I was not is a hurry, I order the Pad Thai and was hoping for some interesting and creative juice concoction to... More 

Was this review helpful? Yes 1
connecticut
Level Contributor
58 reviews
25 restaurant reviews
common_n_restaurant_reviews_1bd8 93 helpful votes
4 of 5 stars Reviewed August 23, 2014

Very cute and charming atmosphere. Excellent, attentive servers. Hearty, fresh and yummy veggie fare! One feels very well cared for here. A special curry chick-pea soup was delicious and heart-warming. Pad thai was smoky and vinegary and fulfilling. Quirky but appropriate small selection of wines, beer and cocktails. Well worth your dining time!

Was this review helpful? Yes 1

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Additional Information about The Sprout

Address: 364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada
Location: Canada  >  Newfoundland and Labrador  >  Newfoundland  >  St. John's>  > Downtown
Open Hours:
Monday 11:30 am - 8:00 pm
Tuesday 11:30 am - 8:00 pm
Wednesday 11:30 am - 8:00 pm
Thursday 11:30 am - 9:00 pm
Friday 11:30 am - 9:00 pm
Saturday 10:00 am - 2:00 pm  4:00 pm - 9:00 pm

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Restaurant Details

Location and Contact Information

  • Address: 364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada
  • Location: Canada  >  Newfoundland and Labrador  >  Newfoundland  >  St. John's>  > Downtown
  • Neighborhood: Downtown

Restaurant Characteristics

  • Good for: Dining on a budget

Description

Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
Open Hours
Monday
11:30 am - 8:00 pm
Tuesday
11:30 am - 8:00 pm
Wednesday
11:30 am - 8:00 pm
Thursday
11:30 am - 9:00 pm
Friday
11:30 am - 9:00 pm
Saturday
10:00 am - 2:00 pm
4:00 pm - 9:00 pm

Questions & Answers

Questions? Get answers from The Sprout staff and past visitors.
Posting guidelines
Typical questions asked:
  • Do you have gluten-free options?
  • Is there a dress code?
  • Do you allow dogs on the outdoor patio?