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The Sprout

364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada (Downtown)
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Ranked #27 of 302 restaurants in St. John's
Certificate of Excellence 2014
More restaurant details
Restaurant details
Good for: Dining on a budget
Dining options: Breakfast/Brunch, Lunch, Dinner
Neighborhood: Downtown
Description: Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
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99 reviews from our community

75% Recommend
    42
    33
    15
    6
    3
Rating summary
    Food
    Service
    Value
    Atmosphere
Date | Rating
  • English first
  • Italian first
  • Any
English first
Grand Bank, Canada
Senior Reviewer
6 reviews 6 reviews
4 restaurant reviews
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed July 25, 2014 NEW

It was refreshing to see a menu that I didn't need to scan over. There is no doubt about the quality and freshness of the food your being served. We enjoyed every moment of our meal. Wish I had more photos to share, next time. This is now one of my favourite place to eat in downtown St. John's, can't... More

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Marrakech, Morocco
Reviewer
5 reviews 5 reviews
4 restaurant reviews
1 helpful vote 1 helpful vote
4 of 5 stars Reviewed July 22, 2014

I love this restaurant ever since my sister first introduced me to it less than a year ago. I never visit every time I'm in town. Great location, wonderful atmosphere, very comfortable, friendly staff and the food is lovely. The desserts can be hit or miss, but the main menu is refreshing and delicious and a welcome reprieve where decent... More

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St. John's, Canada
Reviewer
3 reviews 3 reviews
3 restaurant reviews
5 of 5 stars Reviewed July 19, 2014

I love this place. Great friendly staff, cozy spot to eat, and great food. The salad is delicious, and the lentil burger is the best I've ever had. I'm always going back!

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Sarasota, Florida
Contributor
13 reviews 13 reviews
7 restaurant reviews
4 helpful votes 4 helpful votes
5 of 5 stars Reviewed July 8, 2014

Gluten-free, vegan, vegeterian choices. Menu prepared with imagination. Nice hip ambiance. The staff is helpful and understanding individual needs.

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New York City, New York
Contributor
16 reviews 16 reviews
7 restaurant reviews
12 helpful votes 12 helpful votes
4 of 5 stars Reviewed June 29, 2014

This is a great little spot to go out for lunch or dinner. The decor is cheerful, the staff efficient and friendly and the food is solid and good. Even non-vegans will be impressed. My friend and I also had a cupcake--amazing! It was really the best part. I'll definitely go back next time I'm in town.

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Delta, Canada
Reviewer
4 reviews 4 reviews
3 restaurant reviews
2 of 5 stars Reviewed June 20, 2014

The servers in this restaurant are sweet, quick, and try to do a good job. The warm colours of the interior with the decor of original art, create a welcoming ambience. The menu looks promising, with lots of choices Unfortunately he food was quite a disappointment, my $14 miso noodles bland and overly salty, with mushy noodles and vegetables under... More

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Medicine Hat, Canada
2 reviews
5 of 5 stars Reviewed June 4, 2014

I love this place. I would eat there every day, if I could. My favourites are the black bean burrito, the chickpea burger, the lentil burger, and the Veggie and brown rice bowl.

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Torbay, Canada
Senior Contributor
30 reviews 30 reviews
22 restaurant reviews
16 helpful votes 16 helpful votes
5 of 5 stars Reviewed May 5, 2014

I have never been disappointed by a meal at The Sprout. The quality and freshness of the food is always excellent. They have a great menu with plenty of variety. Of course, you're out of luck if you're looking for meat because it's all veggie. I sometimes go because I'm in the mood for an awesome Pad Thai and The... More

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Senior Reviewer
8 reviews 8 reviews
5 restaurant reviews
4 helpful votes 4 helpful votes
4 of 5 stars Reviewed April 19, 2014

Been here a few times and just a nice place to dip into and have something off the routine menu...always interesting healthyselections.

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Senior Reviewer
8 reviews 8 reviews
7 restaurant reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed April 5, 2014

I love going to The Sprout for tasty, healthy food...which is sometimes hard to find in a city of Fish and Chips! I love the avocado sandwich! In fact, I love it so much that I just keep ordering the same thing over and over again so I can't really comment on anything else! Though, whatever my friends have ordered... More

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