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364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada (Downtown)
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Ranked #28 of 306 Restaurants in St. John's
Certificate of Excellence 2014
Hours:
Mon - Wed 11:30 am - 8:00 pm
Thu - Fri 11:30 am - 9:00 pm
Sat 10:00 am - 2:00 pm
4:00 pm - 9:00 pm
Neighborhood: Downtown
More restaurant details
Restaurant details
Good for: Dining on a budget
Dining options: Breakfast/Brunch, Lunch, Dinner
Description: Cozy restaurant in the heart of downtown offering a variety of healthy choices. An oasis of amazing dishes for vegetarians and vegans.
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106 reviews from our community

Visitor rating
    44
    37
    16
    6
    3
Rating summary
    Food
    Service
    Value
    Atmosphere
Date | Rating
  • English first
  • German first
  • Italian first
  • Any
English first
St. John's, Canada
Senior Reviewer
7 reviews 7 reviews
6 restaurant reviews
5 of 5 stars Reviewed December 3, 2014

Unique location downtown and offers a great selection of vegetarian options. Imaginative menu, very tasty food and loved the easy-going atmosphere. Great selection of local art. Will be back! :)

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Hamilton, Canada
1 review
4 of 5 stars Reviewed October 27, 2014

I found this restaurant to be unique and friendly. All of the staff were happy to see us and kept up their positivity the whole way thru. The food was delicious even without meat and I barely noticed it missing. Loved the Nachos and I had some sort of Curry dish with vegetables for the main. It was to die... More 

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Reviewer
3 reviews 3 reviews
5 of 5 stars Reviewed October 20, 2014

Excellent menu, and very well done vegetarian food. Staff are friendly, easygoing and competent. Fun and relaxing decore; every inch of this restaurant has a home-made, artsy, cared for feeling to it.

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Montreal
Senior Contributor
29 reviews 29 reviews
19 restaurant reviews
28 helpful votes 28 helpful votes
3 of 5 stars Reviewed August 28, 2014

I was walking along Duckworth street alone and hungry. The smells emerging from The Sprout drew me in. It was a warm summer evening and it was very hot inside. I choose to sit outside with a book. I was not is a hurry, I order the Pad Thai and was hoping for some interesting and creative juice concoction to... More 

Was this review helpful? Yes 1
connecticut
Top Contributor
57 reviews 57 reviews
23 restaurant reviews
92 helpful votes 92 helpful votes
4 of 5 stars Reviewed August 23, 2014

Very cute and charming atmosphere. Excellent, attentive servers. Hearty, fresh and yummy veggie fare! One feels very well cared for here. A special curry chick-pea soup was delicious and heart-warming. Pad thai was smoky and vinegary and fulfilling. Quirky but appropriate small selection of wines, beer and cocktails. Well worth your dining time!

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St. John's, Canada
Reviewer
5 reviews 5 reviews
4 restaurant reviews
3 helpful votes 3 helpful votes
4 of 5 stars Reviewed August 12, 2014

Super relaxed, mellow atmosphere - servers are very laid back and calm. Nice place, but with small tables and kitchen at the back. Their pad thai is supreme - and their desserts are deadly! They have a vegan non-dairy cheese cake that is INCREDIBLE. Stop by for lunch or a light dinner. Prices are on the higher side, but definitely... More 

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Grand Bank, Canada
Senior Reviewer
6 reviews 6 reviews
4 restaurant reviews
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed July 25, 2014

It was refreshing to see a menu that I didn't need to scan over. There is no doubt about the quality and freshness of the food your being served. We enjoyed every moment of our meal. Wish I had more photos to share, next time. This is now one of my favourite place to eat in downtown St. John's, can't... More 

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Marrakech, Morocco
Senior Reviewer
7 reviews 7 reviews
5 restaurant reviews
4 helpful votes 4 helpful votes
4 of 5 stars Reviewed July 22, 2014

I love this restaurant ever since my sister first introduced me to it less than a year ago. I never visit every time I'm in town. Great location, wonderful atmosphere, very comfortable, friendly staff and the food is lovely. The desserts can be hit or miss, but the main menu is refreshing and delicious and a welcome reprieve where decent... More 

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St. John's, Canada
Reviewer
3 reviews 3 reviews
3 restaurant reviews
5 of 5 stars Reviewed July 19, 2014

I love this place. Great friendly staff, cozy spot to eat, and great food. The salad is delicious, and the lentil burger is the best I've ever had. I'm always going back!

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Sarasota, Florida
Contributor
13 reviews 13 reviews
7 restaurant reviews
5 helpful votes 5 helpful votes
5 of 5 stars Reviewed July 8, 2014

Gluten-free, vegan, vegeterian choices. Menu prepared with imagination. Nice hip ambiance. The staff is helpful and understanding individual needs.

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Additional Information about The Sprout

Address: 364 Duckworth Street, St. John's, Newfoundland and Labrador, Canada
Location: Canada  >  Newfoundland and Labrador  >  Newfoundland  >  St. John's>  > Downtown
Open Hours:
Monday 11:30 am - 8:00 pm
Tuesday 11:30 am - 8:00 pm
Wednesday 11:30 am - 8:00 pm
Thursday 11:30 am - 9:00 pm
Friday 11:30 am - 9:00 pm
Saturday 10:00 am - 2:00 pm  4:00 pm - 9:00 pm

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Questions & Answers

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Posting guidelines
Typical questions asked:
  • Do you have gluten-free options?
  • Is there a dress code?
  • Do you allow dogs on the outdoor patio?