My week-long retreat with Pure Flow Motions was wonderful. I've returned home physically stronger (all that yoga, surfing and walking) and calmer (thanks to the meditation). This is a truly independent company run by 'real' people who know their stuff. The surfing and yoga instruction was of high quality and the walking allowed us to see parts of southwest Portugal...
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- Official Description (provided by the hotel):
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Train Mind&Body in a beautifull 4* seaview hotel with Spa. Daily Yoga and meditation Classes, Surf and nature walks in the beautifull natural park of SW algarve in Portugal. The perfect way to re-establish a deep connection with your innerself, Nature and to recharge and reconnect your life with the big LIFE..
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