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Things to do in Agonda

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Ranked #1 of 8 attractions in Agonda
Travelers' Choice™ 2014 Winner Beaches
Category: Beaches
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Ranked #2 of 8 attractions in Agonda
Category: Beaches
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Ranked #3 of 8 attractions in Agonda
Category: Landmarks/ Points of Interest
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Ranked #4 of 8 attractions in Agonda
Owner description: Shiva Yoga Centre Demystifying Eternal Happiness TRADITIONAL HATHA YOGA Three classes daily (8.00 - 9.30 Am, 10.00 -... more » Owner description: Shiva Yoga Centre Demystifying Eternal Happiness TRADITIONAL HATHA YOGA Three classes daily (8.00 - 9.30 Am, 10.00 - 11.30 Am and 4.00 - 5.30 Pm). We practice surya namaskar (sun salutations), asana (postures), pranayama (breathing exercises) and meditation. From beginners to advanced practitioners, all levels are welcome. All Sunday classes are for free. SPIRITUAL MEDITATION Every day (around 6.00 - 7.00 Pm, starting 10 minutes after sunset) We chant traditional mantras (sacred songs) and experience, how chanting can take us to deeper states of meditation. No prior experience necessary. INTERNAL BODY CLEANSING By appointment (6.30 - 7.30 Am) We practice one or more cleansing techniques as mentioned in the traditional Hatha Yoga scriptures, for example jala neti, which is very beneficial for people suffering from colds, sinusitis, hay fever or headaches. Please contact Swami Shivanand Ji for an appointment and further information. ABOUT THE SWAMI Swami Shivanand Ji's teaching is deeply rooted in the tradition of the great Himalayan Masters. His knowledge was transmitted to him by his Guru when he was 16. He is well known for his flexibility and ability to perform advanced asanas, as well as for his very gentle and spiritual approach. His unique way of teaching is suitable for total beginners to advanced level. He encourages space and silence within you, giving you a deeper insight into the benefits of the practice. There is a lot of emphasis on improving suppleness of the spine and joints. He specializes in Kryas (purification techniques, internal body cleansing) and Yoga therapy. His hometown is Varanasi (North India). « less
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Ranked #5 of 8 attractions in Agonda
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