great studio and teachers! i went to the 90 minute hot class which was pretty much a bikram class ( a few changes, there is background music and you can take water as you need).
Also did the flow which is 60 min and a real workout and the toning which is yoga poses with weights. sweat more in that...
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Shantihi Hot Yoga, Telluride
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Ranked #9 of 30 attractions in Telluride
3 Reviews
Owner description:
Donation Based, Hot Yoga(suggested donation $12-22. With all different types of yoga classes to chose from. Come "Ignite your Inner Fire" with us at......
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Owner description:
Donation Based, Hot Yoga(suggested donation $12-22. With all different types of yoga classes to chose from. Come "Ignite your Inner Fire" with us at Shantihi Hot Yoga.
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Telluride, Colorado
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Prepare to sweat... even on the coldest of days in Telluride! Erin is my favorite instructor and I love her 90 minute class on weekends. You'll need to build in time for a shower after this class and before doing anything else - it's a great workout/stretch and release!
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What a fun an relaxing yoga studio! Telluride hot yoga with Shantihi is found at www.telluridehotyoga.org and is a donation based payment yoga studio with classes for all levels. They have regular bickram yoga, sculpt (w/ weights) also fusion and flow yoga in Telluride and Ridgway Colorado.
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