I ve been training with Nick, one on one for 2 months and he is great ! I'm feeling so much stronger and fitter in such a short period of time. he's very focused, professional, passionated and encouraging! he always tries to push you to your limits and make sure that you'll get the best of yourself. I had a... More

I trained with Nick for 6 weeks this year. Having been sidelined for an extended time by an ankle injury my goals were to lose weight, get stronger, and improve my athletic conditioning. When I first met Nick we discussed my goals, talked about my injury, and evaluated my movement … and then we jumped in. As soon as I... More

I came to Tamarindo for a month, and was eager to work on my fitness, while having fun. Nick Holt trained me in the following: - Cardio Tennis Clinic - Intermediate Surfing Lesson The tennis was fun, but Nick also continuously pushes you so that you are not only learning to improve your game, but also getting an intense Cardio... More

Wow, what a work out! after being in Tamarindo for 2 months and not getting my usual workout in the gym i decided to do a boot camp with NHF. We started with a a gentle jog on the beach and then stopped at a nice secluded area where our instructor Nick setup 4 TRX stations. I have never tried... More

As someone who had never surfed before, Nick's knowledge of surfing, clear communication, and patient encouragement were exactly what I needed! He definitely knows his stuff. While I did not participate in any of the fitness classes he offers, my wife and I were able to witness many of them at the 15 Love B&B where we stayed, and everyone... More

I started working out with Nick almost a year ago. I had recently relocated to Tamarindo and was looking for an exercise routine to compliment my surfing. I discovered NHF (Nick Holt Fitness) through WRSC (Witch's Rock Surf Camp) and was pumped when Nick mentioned to me that he had developed an exercise program specifically for surfers that focuses on... More

I met Nick on the second day that I was in Tamarindo last year at the 15 Love Bed and Breakfast tennis club. I had just finished hitting and in walks this tall, blond surfer dude, Wilson racquets in hand. My first thought was, “Wow, the views in Tamarindo just got a lot better.” And then I saw him hit... More

Back in December I was in Costa Rica with a couple of friends just to get away from work in NYC, tour a new country, surf and party. On our first day through Tamarindo (our 5th overall) one of the guys in our trip was looking to get a workout in because he was having a bit of Gym-withdrawl. I'm... More

I met up with Nick on my first visit to Tamarindo a year ago and had a few great (and crushing) work-outs with him, 2 surfing lessons, and my first ever yoga class. I returned home re-energized and had the best few months at the gym in 15 years. I returned this year for to Tamarindo for my second visit... More