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Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
Website
Description: The custom-built Bocas Yoga Studio was designed specifically for the...
The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.
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TripAdvisor Reviewer Highlights

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  • 144
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  • 5
    Very good
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Loved Loved Loved!

I had a fantastic experience at Bocas Yoga! I was visiting with a friend for a few days and we were looking for an afternoon activity to get out of the sun for a little while... read more

5 of 5 starsReviewed April 20, 2015
Jamie F
,
New York City, New York
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152 Reviews from our TripAdvisor Community

Date | Rating
  • Dutch first
  • English first
  • German first
  • Spanish first
  • Any
English first
New York City, New York
Reviewer
3 reviews 3 reviews
5 of 5 stars Reviewed April 20, 2015

I had a fantastic experience at Bocas Yoga! I was visiting with a friend for a few days and we were looking for an afternoon activity to get out of the sun for a little while. We took an hour long private lesson and cannot say enough nice things about the experience. Neither one of us practice yoga regularly, but... More 

Was this review helpful? Yes
Cincinnati, Ohio
2 reviews
5 of 5 stars Reviewed April 7, 2015

I have only taken a few yoga classes in my life, and my husband and two kids( 10&11) had never tried yoga before. My son was NOT enthusiastic about the idea! On the way home all three wanted to plan when we could go back! We did go back- and enjoyed kind and skilled instruction from Laura that was both... More 

Was this review helpful? Yes
Lausanne, Switzerland
2 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed April 2, 2015

Very welcoming place. Laura created a great atmosphere and I enjoyed her lessons a lot during my stay in Bocas. It was a new type of yoga for me and I will always remember "the happy toes" :-)! It helped me to relax and come down and enjoy my stay in Bocas.

Was this review helpful? Yes 1
Contributor
16 reviews 16 reviews
8 attraction reviews
7 helpful votes 7 helpful votes
5 of 5 stars Reviewed March 6, 2015

Laura is amazing and so welcoming. She believes in mirroring a partner and strategically places people across from one another. The class was challenging but very rewarding. I felt great afterwards and would highly recommend taking a class or two while visiting Bocas. Cost is only 6$ and you can find the class schedules on her website.

Was this review helpful? Yes
Sydney, Australia
1 review
5 of 5 stars Reviewed February 25, 2015

I am not a regular Yogie but went to Laura's classes a few times during our stay in Bocas del Toro. Her classes are lively and enjoyable, and focus on everyone doing their best. Laura's house has an amazing energy and I left feeling energetic and relaxed every time. Bocas Yoga is a great way to get reconnected withy yourself... More 

Was this review helpful? Yes
1 review
5 of 5 stars Reviewed February 23, 2015

I have to say that being apart of Laura's classes has really given me a boost of life! I have been traveling for a while now and needed this connection. The class is inspirational and fun! I don't want to leave Bocas because of this yoga.

Was this review helpful? Yes
Berlin, Germany
2 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed February 23, 2015

Great woman. Great sessions. I love her way of talking and making me and everyone in the studio feel special and free. Would like to take her with me back home. : ) Perfect break from party and beach... <3 Thanks Laura.

Was this review helpful? Yes 1
Calgary
Contributor
15 reviews 15 reviews
5 attraction reviews
26 helpful votes 26 helpful votes
5 of 5 stars Reviewed February 19, 2015

I had not done yoga in many years and was a little fearful to be judged by the hard core yogi's but it wasn't that way at all. It was a great experience which 'broke the ice' for me and I'll be doing yoga again when I get back home. Laura Kay was warm and welcoming.

Was this review helpful? Yes 1
Southampton, United Kingdom
Reviewer
4 reviews 4 reviews
5 of 5 stars Reviewed February 16, 2015

I've been to my fair share of yoga classes and I can honestly say that Laura Kay's sessions here are the best I've ever been to, I had to keep coming back for more. I'm hooked on the yoga good stuff now! I was doing one evening class per day which totally chilled me out, grounded me and made for... More 

Was this review helpful? Yes
Bocas del Toro Province, Panama
Reviewer
3 reviews 3 reviews
5 of 5 stars Reviewed February 16, 2015

The perfect place to strech and relax after a day at the beach or at the crazy carneval. Laura is absolutelt lovely and gives you a fun and rewarding class. <3

Was this review helpful? Yes

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