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Bocas Yoga

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Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
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Description:

The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

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  • 170
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Great place to detox from bocas partying!

Bocas yoga classes are challenging but still light and fun. As a beginner I felt very welcomed because Laura provided beginner as well as advanced options for each pose. I highly... read more

5 of 5 starsReviewed 5 days ago
Chelsea S
,
Cork, Cork, Ireland
via mobile
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178 Reviews from our TripAdvisor Community

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Cork, Cork, Ireland
Level Contributor
9 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 stars Reviewed 5 days ago NEW via mobile

Bocas yoga classes are challenging but still light and fun. As a beginner I felt very welcomed because Laura provided beginner as well as advanced options for each pose. I highly recommend this class: it's a great workout, Laura is a blast and it's great value for money at $5.5/class.

Helpful?
Thank Chelsea S
New York City, New York
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 6 days ago NEW

I am visiting Bocas del Toro, and was pleasantly surprised to find a yoga studio on Isla Colon! I arrived late to class because of a stressful hostel situation, but found Laura and everyone else in the class ready to greet me graciously to class. During class I appreciated Laura's positive message. She began class with a focus of believing... More 

Helpful?
1 Thank EvaECasey
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 1 week ago via mobile

Loved staying with Laura, sweetest host ever, made me feel welcome while giving me space of my own. Awesome yoga and massage practice!!!

Helpful?
1 Thank Tiarnachmooney
Chicago, Illinois
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 1 week ago

My girlfriend and I were in Bocas for five days, and managed to squeeze three yoga classes with Laura while we were in. What a great idea! Yoga was the perfect activity to help recharge the batteries. Laura's classes were perfect for out time in Bocas. She is super friendly, and her studio has an extremely welcoming vibe. It was... More 

Helpful?
1 Thank MoudiF300
Melbourne, Australia
2 reviews
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 1 week ago via mobile

I have been fortunate enough to take part in Lauras classes over the last two months. She has made me feel part of the family from the moment I stepped through the door. Her passion for life and yoga has inspired me to be more positive and to keep up my yoga practise. Thank you and see you next class... More 

Helpful?
1 Thank Maria T
Portland, Oregon
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 1 week ago

I did both a group public yoga class with Laura and since I was so inspired by her teaching, I requested a private session as well. She is such a positive and enthusiastic teacher that I was able to do some things that I thought I couldn't do, especially after being on the road a while and not keeping my... More 

Helpful?
1 Thank Carole b
Frauenfeld, Switzerland
Level Contributor
6 reviews
common_n_attraction_reviews_1bd8 4 helpful votes
5 of 5 stars Reviewed 2 weeks ago via mobile

Wow. Or should I say 'Miaow' ;-) Laura is a very inspiring woman, she has the kind of personality that gives you hope in humanity. This might have been the best yoga class of my life ;-) I've had over 20 different teachers in 6 very different countries but this class was different. Go there with an open mind and... More 

Helpful?
1 Thank Jasmin1988
Chicago, Illinois
1 review
common_n_attraction_reviews_1bd8 1 helpful vote
5 of 5 stars Reviewed 4 weeks ago

Laura Kay is truly amazing. She is a beautiful healer, yoga teacher, and masseuse. Her kindness, generosity, warmth, patience, wisdom, and expertise in yoga, bodywork & meditation meant a lot. It was one of the key reasons why I savor my vacation in Panama so much. She was also very flexible and made it so easy for me! I would... More 

Helpful?
1 Thank RT1902
Calgary, Canada
Level Contributor
8 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed December 21, 2015 via mobile

Amazing yoga place and the teacher is very friendly And knowledgeable! Great atmosphere you feel very welcome when you go and very comfortable which is so nice ! Very happy I got to go to some classes while staying in Bocas!

Helpful?
1 Thank Dida A
GLENWOOD
Level Contributor
75 reviews
11 attraction reviews
common_n_attraction_reviews_1bd8 34 helpful votes
5 of 5 stars Reviewed December 11, 2015

I'm 69 years old and since I've been going twice a week to practice my whole life has been transformed. Laura is such a compassionate teacher. The studio is perfect and it's located right in Bocas Town so it's easy to get to. Don't miss this!

Helpful?
2 Thank Tom88039

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