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Bocas Yoga

4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
507-6658-1355
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Ranked #2 of 20 Activities in Bocas Town
Type: Educational Sites, Health Clubs
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is... more » Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga. « less
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121 reviews from our community

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English first
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed August 29, 2014 NEW via mobile

I have a yogi! I was staying in Boca town and the hostel had a flyer up advertising yoga classes for $5 at established times. $5 is the same price I would spend on a drink it seemed like a bargain at that price and it was something I had been wanting to try. I have done some Pilates but... More

Was this review helpful? Yes 1
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed July 7, 2014

I consider myself to be quite a well practices yogi, and I have sampled many different practices from various instructors. I am planning on being in the Bocas are for 5 weeks, and I can honestly say I plan on returning to Bocas yoga the majority of my days I'm in town. Laura is exactly the type of instructor I... More

Was this review helpful? Yes 1
Brooklyn, New York
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed June 29, 2014

I've taken yoga classes all over the world and Laura's classes are the best. She has a way of making you appreciate life through her classes. It is a very moving experience and great for yogi's at any level from first timers to experienced. Such an excellent deal at only $5. It is one of the things I miss about... More

Was this review helpful? Yes 1
Toronto, Canada
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed June 29, 2014

Laura is the most honest yoga instructor I have ever met. By starting the class with honest reflection, she was able to ground all of us (travelling from all over) in a common purpose. She will challenge you to reach your best - no matter what your skill/experience level is. You will leave feeling energized, and toned the next day.... More

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Ottawa, Canada
Senior Reviewer
6 reviews 6 reviews
3 attraction reviews
5 helpful votes 5 helpful votes
5 of 5 stars Reviewed April 27, 2014

Laura is a kind soul that inspires you to see the beauty that is you. I'm just starting to practice yoga more regularly and have a lot to learn and she is a great instructor, teaching proper stance and breathing all the while keeping you smiling and relaxed :) Her studio is serene and inviting. I highly recommend Bocas Yoga... More

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sfaulkner24
Senior Reviewer
9 reviews 9 reviews
4 attraction reviews
3 helpful votes 3 helpful votes
5 of 5 stars Reviewed March 30, 2014

My friend and I were in Bocas for 5 days and discovered Laura Kay's studio on our second day and were immediately hooked- going back every day of the rest of our visit. Laura Kay is an amazing instructor! She is very welcoming, patient, kind and most importantly always positive. I always enjoyed all of the positive things she had... More

Was this review helpful? Yes 1
White Bear Lake, Minnesota
Reviewer
4 reviews 4 reviews
3 helpful votes 3 helpful votes
5 of 5 stars Reviewed March 24, 2014

Everyone should experience Laura Kay's mind and body strengthening yoga. Laura makes everyone at all levels feel at ease. It's located in a beautiful, peaceful studio with a beautiful and extremely seasoned instructor. I highly recommend it!

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Toronto, Ontario
Contributor
14 reviews 14 reviews
8 attraction reviews
5 helpful votes 5 helpful votes
5 of 5 stars Reviewed March 14, 2014

A friend and I did yoga at Bocas Yoga twice while staying in Bocas for 4 days. The studio was easy to find and Laura was a great instructor! The equipment was great and the studio had an awesome vibe! Really made us feel happier and more relaxed for each class. Well priced and amazing for the body and mind!... More

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Quetzaltenango, Guatemala
Reviewer
3 reviews 3 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed March 13, 2014

Laura Kay will greet you with a smile and gladly share her passion for Yoga while reminding you how important it is to cultivate a positive attitude towards life. Her classes are challenging but fun and also very affordable. I loved the Shridaiva poses. Her beautiful custom made studio is located near the center of town so it’s easily accessible... More

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Hamarøy, Norge
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed March 5, 2014

Had a few days in Bocas and decided to try yoga with Laura Kay - ended up going there every day! She was such an amazing instructor and the entire experience with both the yoga and the atmosphere made it such a beautiful experience. Highly recommended!

Was this review helpful? Yes 1

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