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Bocas Yoga

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Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
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The custom-built Bocas Yoga Studio was designed specifically for the...

The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.

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TripAdvisor Reviewer Highlights

Read all 166 reviews
Visitor rating
  • 158
  • 5
    Very good
  • 0
  • 3
  • 0
I Love It !!

I stared Yoga for the first time here in bocas del toro in September. i've been following yoga now for two months and i'm always amazed and joyful after every class. My posture... read more

5 of 5 starsReviewed 3 weeks ago
Lugano, Switzerland
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166 Reviews from our TripAdvisor Community

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Date | Rating
  • Dutch first
  • English first
  • German first
  • Spanish first
  • Swedish first
  • Any
English first
Lugano, Switzerland
2 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed 3 weeks ago

I stared Yoga for the first time here in bocas del toro in September. i've been following yoga now for two months and i'm always amazed and joyful after every class. My posture is more alined, my muscles are stronger and i gained more balance and flexibility. i'm more confidente with myself and more open towards others(even after one of... More 

2 Thank Shanybanany
1 review
5 of 5 stars Reviewed 4 weeks ago

It was my first class and It will definitely not be the last. Laura is amazing, she was very nice as an instructor and person! I felt in peace...

Thank Cesar T
Matagalpa, Nicaragua
Level Contributor
8 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 3 helpful votes
5 of 5 stars Reviewed September 1, 2015

A wonderful studio atmosphere perfect for an ideal yoga session! Clean wood floors and A/C (necessity in Bocas!) Instructor is extremely knowledgeable and experienced... and most importantly, she CARES about how you treat yourself. She's excellent with persons who are practicing with injuries as well. Great pricing and close to town. Be on time!

2 Thank Martina G
Level Contributor
9 reviews
3 attraction reviews
common_n_attraction_reviews_1bd8 6 helpful votes
5 of 5 stars Reviewed August 19, 2015

In the past I was an on-again off-again yoga drop-in, often using it to get myself out of the office before dark. But Laura's classes have changed that. She has a mix of people, regulars and travelers dropping in, beginners and experienced, men and women, young and longer lived. She encourages you to play the edge, but ensures your positions... More 

2 Thank Carey L
Level Contributor
102 reviews
27 attraction reviews
common_n_attraction_reviews_1bd8 99 helpful votes
5 of 5 stars Reviewed July 16, 2015

You will be please with not only the air conditioned yoga studio, but with wonderful wood floors to place your feet firmly on while providing mats and other yoga implements to use during class. The interior creates a mindful ambiance, including, instructor, Laura Kay. This is the ¨go to¨ yoga studio in Bocas del Toro. I always keep going back!

1 Thank Wold
Melbourne, Australia
Level Contributor
4 reviews
5 of 5 stars Reviewed July 5, 2015 via mobile

I've been in bocas for nearly 5 months now and regularly visit Laura for classes at her yoga studio. I was always curious about yoga but previous yoga classes had never made overly passionate about it. Laura has definitely manage to spark my Interest and made me fall in love with yoga. She is the most amazing yoga teacher I... More 

Thank sophietjv
Tulum, Mexico
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed May 24, 2015 via mobile

Having never practiced yoga based on a non dual tantric philosophy before, my curiosity was piqued and so my boyfriend and I dropped in for a class. From the first few minutes of class where Laura related yoga to every day life to the beautiful heart opening moksha asanas and mantra of 'all is good'! - class was quite different... More 

Thank aipmapparel
Pedasi, Panama
1 review
5 of 5 stars Reviewed May 22, 2015

I spent 3 days living and practising in Laura's studio. She is a gracious hostess and an awesome yoga practitioner. As an experienced yogi, I learned many new postures as well as things about my own body.The Bocas Yoga studio is beautiful and you can feel Laura's love and light in the special space she has created. I highly recommend... More 

Thank Frances T
Level Contributor
26 reviews
4 attraction reviews
common_n_attraction_reviews_1bd8 9 helpful votes
5 of 5 stars Reviewed May 20, 2015

This is an awesome yoga studio. I dropped in for one class whilst I was in town and immediately felt welcomed (even though I was late). The class was awesome!!!! I left feeling rejuvenated and alive! I would highly recommend coming here whilst in town. Thanks for the awesome class!!!

Thank wanderlusttassie
Level Contributor
9 reviews
common_n_attraction_reviews_1bd8 2 helpful votes
5 of 5 stars Reviewed May 13, 2015

My girlfriend and I attended Laura's class. It was a good pace that would be appropriate for all levels. Laura was really nice. We went at the end of our stay in bocas and wished we'd gone sooner so we could have attended more classes.

Thank ericleh1

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