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Bocas Yoga

Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
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Ranked #3 of 22 Activities in Bocas Town
Type: Educational Sites, Health Clubs, Wellness & Spas
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean...
More attraction details
Attraction details
Type: Educational Sites, Health Clubs, Wellness & Spas
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.
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128 reviews from our community

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    122
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    1
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Date | Rating
  • Dutch first
  • English first
  • German first
  • Spanish first
  • Any
English first
Bocas del Toro Province, Panama
Senior Reviewer
6 reviews 6 reviews
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed December 15, 2014

I did not have a lot of experience doing yoga, but once I had started to go to Bocas Yoga I could not stop; it is fun and makes me feel good! Laura is very professional, always helpful and has such a positive attitude. Living in Bocas I have been coming regularly and realized how good it makes me feel... More 

Was this review helpful? Yes
Bocas del Toro Province, Panama
1 review
5 of 5 stars Reviewed December 13, 2014

I really really love this place to do yoga in Bocas! Through my travels I have tried several yoga classes, but this is one is still my absolute favorite. I missed Laura and her great personality, the studio, the smell, the music. It has a very specific atmosphere and for me it was one of my most important rituals to... More 

Was this review helpful? Yes
Atlanta, Georgia
Reviewer
5 reviews 5 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed November 26, 2014

Laura Kay makes everyone who enters her studio/home feel welcome. Perfect for beginner yogis and experts alike, a great way to start any day in Bocas.

Was this review helpful? Yes
Los Angeles, California
Reviewer
4 reviews 4 reviews
3 attraction reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed October 27, 2014

First off, let me establish that I am a yoga hobbyist. This means that yoga for me has been a hobby that I have done over the past decade, predominantly to relieve physical pain. I have definitely not been that guy that goes and does it every day consistently. That said, when I travel, I usually have been on boats,... More 

Was this review helpful? Yes 1
1 review
5 of 5 stars Reviewed October 20, 2014 via mobile

This is a great place to practice yoga whether you are experienced or a beginner. The studio is very peaceful. Laura is very kind and welcoming and the classes are challenging without being competitive or exhausting. Price is quite reasonable.

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Contributor
16 reviews 16 reviews
3 attraction reviews
8 helpful votes 8 helpful votes
5 of 5 stars Reviewed October 14, 2014

I went to Bocas Yoga as often as I could during my 2 weeks there. The classes are inexpensive, the studio is relaxing, and Laura Kay is a positive and extremely knowledgable teacher. She manages to challenge everyone's personal limits while still making sure everyone feels comfortable. Her classes are one of the things I will miss most about Bocas.

Was this review helpful? Yes 1
1 review
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed August 29, 2014 via mobile

I have a yogi! I was staying in Boca town and the hostel had a flyer up advertising yoga classes for $5 at established times. $5 is the same price I would spend on a drink it seemed like a bargain at that price and it was something I had been wanting to try. I have done some Pilates but... More 

Was this review helpful? Yes 2
1 review
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed July 7, 2014

I consider myself to be quite a well practices yogi, and I have sampled many different practices from various instructors. I am planning on being in the Bocas are for 5 weeks, and I can honestly say I plan on returning to Bocas yoga the majority of my days I'm in town. Laura is exactly the type of instructor I... More 

Was this review helpful? Yes 2
Brooklyn, New York
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed June 29, 2014

I've taken yoga classes all over the world and Laura's classes are the best. She has a way of making you appreciate life through her classes. It is a very moving experience and great for yogi's at any level from first timers to experienced. Such an excellent deal at only $5. It is one of the things I miss about... More 

Was this review helpful? Yes 1
Toronto, Canada
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed June 29, 2014

Laura is the most honest yoga instructor I have ever met. By starting the class with honest reflection, she was able to ground all of us (travelling from all over) in a common purpose. She will challenge you to reach your best - no matter what your skill/experience level is. You will leave feeling energized, and toned the next day.... More 

Was this review helpful? Yes 1

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