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Bocas Yoga

Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
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Ranked #4 of 23 Activities in Bocas Town
Type: Educational Sites, Health Clubs, Traveler Resources, Spas & Wellness, Sights & Landmarks
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean...
More attraction details
Attraction details
Type: Educational Sites, Health Clubs, Traveler Resources, Spas & Wellness, Sights & Landmarks
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.
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140 reviews from our community

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Date | Rating
  • Dutch first
  • English first
  • German first
  • Spanish first
  • Any
English first
Hamburg, Germany
1 review
5 of 5 stars Reviewed January 27, 2015 NEW

I went to Bocas Yoga during my stay at Bocas del Toro and can defenitely recommend it! Laura radiates a sense of calm and so much positive energy which also influences her yoga lesson - it's a perfect mix of physical, mental and spiritual exercises. It fits in the Bocas flair of surfing and relaxing. Love from Hamburg

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1 review
5 of 5 stars Reviewed January 16, 2015

You may be unsure of what you are going to get when you approach the purple yoga house, but inside is nothing short of delightful and inspiring. Laura Kay radiates positivity and welcoming to the new and the returnees. She is helpful, encouraging, thoughtful, fun and funny for everyone of all skill levels who come out to class. She is... More 

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1 review
5 of 5 stars Reviewed January 14, 2015 via mobile

First thing I want to say about Laura Kay's class is that the second you step into her yoga studio she makes you feel welcome. As a beginner yogi Laura really takes the time to show you how to do the proper poses and at no point does she make you feel as though you don't belong with the more... More 

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1 review
5 of 5 stars Reviewed January 12, 2015 via mobile

I love your class Laura! Your studio is beautiful and your teachings are refreshing physically and spiritually. You have really opened my eyes to the light and the positivity in my everyday life. Every time I leave your class I feel such a relaxed energy, thank you for welcoming me and everyone here! I aspire to be like you :)

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Reviewer
4 reviews 4 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed January 12, 2015

I went to Isla Colón in Boca's del Toro for my 40th birthday, but lo and behold, it poured quite a bit! But this was not a lost vacation. I found out about Bocas Yoga and spent time in class with Laura Kay and it ended being exactly what I needed! Her classes are great, thanks to her guiding energy.... More 

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2 reviews
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed January 9, 2015

Can't say enough great things about Bocas Yoga! From the moment I first arrived, I was welcomed with open arms to Laura Kay's yoga sanctuary. The space was warm, peaceful and incredibly inviting. As part of my relaxation-vacation in Bocas del Toro, I decided to make yoga part of my daily routine. I'm VERY happy that I did. Each class... More 

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1 review
5 of 5 stars Reviewed January 2, 2015

Laura Kay is awesome - her teachings inspire beginner, intermediate and advanced yogis. Keep doing what you're doing!!

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Amsterdam, Noord-Holland, Netherlands
1 review
5 of 5 stars Reviewed December 30, 2014

I've lived in Bocas del Toro for years and started yoga classes at the Bocas Yoga Studio. I've been doing yoga for 14 years so i've had many classes and teachers before. I love reading reviews so here is mine for others to read about Bocas Yoga! The Studio: The moment you get inside you feel ready for some "You"... More 

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Bocas del Toro, Bocas del Toro, Panama
Reviewer
5 reviews 5 reviews
7 helpful votes 7 helpful votes
5 of 5 stars Reviewed December 29, 2014

I have been away from Bocas for some time so it was with joy that I returned to Bocas Yoga. Some things change and some things stay the same; this is very true of Bocas Yoga. The studio has been created for the practice of yoga in a free, non-judgmental environment that allows you to explore your body and your... More 

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2 reviews
5 of 5 stars Reviewed December 28, 2014

I am also a yoga teacher, and I found her classes to so thoughtfully sequenced and deeply empowering that I decided to take classes with her every day over the summer! She starts each class with a mantra, and then moves into a sweet, strong sequence. Appropriate for every level and every budget. Make it a priority to spend a... More 

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