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Bocas Yoga

Address: 4th Street (parallel to Main Street) | Casa Morada, Bocas Town, Isla Colon 010100045, Panama
Phone Number: 507-6658-1355
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Type: Yoga & pilates, Spas & Wellness
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean...
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Attraction details
Type: Yoga & pilates, Spas & Wellness
Owner description: The custom-built Bocas Yoga Studio was designed specifically for the practice of Yoga, with clean hard-wood floors. Nowhere else in Bocas Town is there a space that's devoted entirely to Yoga practice. All classes provide a highly attentive and supportive environment. Appropriate for beginners and ongoing intermediate students. Founder, Laura Kay, who in addition to completing 250 hours of Basic Yoga Teacher Training, has successfully completed 108 hours of Anusara Yoga Immersions & 36 hours of Anusara Yoga Teacher Training. Here you will find a safe, comfortable, noncompetitive, nonjudgmental, lightly air-conditioned, nurturing haven. Classes use principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart-oriented, life-affirming themes to connect students to the deeper purpose of yoga.
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148 reviews from our community

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Date | Rating
  • Dutch first
  • English first
  • German first
  • Spanish first
  • Any
English first
Sydney, Australia
1 review
5 of 5 stars Reviewed February 25, 2015 NEW

I am not a regular Yogie but went to Laura's classes a few times during our stay in Bocas del Toro. Her classes are lively and enjoyable, and focus on everyone doing their best. Laura's house has an amazing energy and I left feeling energetic and relaxed every time. Bocas Yoga is a great way to get reconnected withy yourself... More 

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1 review
5 of 5 stars Reviewed February 23, 2015 NEW

I have to say that being apart of Laura's classes has really given me a boost of life! I have been traveling for a while now and needed this connection. The class is inspirational and fun! I don't want to leave Bocas because of this yoga.

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Berlin, Germany
2 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed February 23, 2015

Great woman. Great sessions. I love her way of talking and making me and everyone in the studio feel special and free. Would like to take her with me back home. : ) Perfect break from party and beach... <3 Thanks Laura.

Was this review helpful? Yes 1
Calgary
Contributor
15 reviews 15 reviews
5 attraction reviews
25 helpful votes 25 helpful votes
5 of 5 stars Reviewed February 19, 2015

I had not done yoga in many years and was a little fearful to be judged by the hard core yogi's but it wasn't that way at all. It was a great experience which 'broke the ice' for me and I'll be doing yoga again when I get back home. Laura Kay was warm and welcoming.

Was this review helpful? Yes 1
Southampton, United Kingdom
Reviewer
4 reviews 4 reviews
5 of 5 stars Reviewed February 16, 2015

I've been to my fair share of yoga classes and I can honestly say that Laura Kay's sessions here are the best I've ever been to, I had to keep coming back for more. I'm hooked on the yoga good stuff now! I was doing one evening class per day which totally chilled me out, grounded me and made for... More 

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Bocas del Toro Province, Panama
Reviewer
3 reviews 3 reviews
5 of 5 stars Reviewed February 16, 2015

The perfect place to strech and relax after a day at the beach or at the crazy carneval. Laura is absolutelt lovely and gives you a fun and rewarding class. <3

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1 review
5 of 5 stars Reviewed February 15, 2015

I enjoyed a lot the yoga classes with Laura, made me feel good after surfing. Wish I could stay longer !

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Surrey
Reviewer
5 reviews 5 reviews
5 of 5 stars Reviewed February 8, 2015

Not being a committed and always willing yoga participant I found Laura to be extremely welcoming, calming and patient. She takes the time to explain the why as well as the how. The result of her gentle approach was both encouraging and nonjudgmental. If I found more yoga instructors like her I would spend more time doing yoga. I will... More 

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Hamburg, Germany
1 review
5 of 5 stars Reviewed January 27, 2015

I went to Bocas Yoga during my stay at Bocas del Toro and can defenitely recommend it! Laura radiates a sense of calm and so much positive energy which also influences her yoga lesson - it's a perfect mix of physical, mental and spiritual exercises. It fits in the Bocas flair of surfing and relaxing. Love from Hamburg

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1 review
5 of 5 stars Reviewed January 16, 2015

You may be unsure of what you are going to get when you approach the purple yoga house, but inside is nothing short of delightful and inspiring. Laura Kay radiates positivity and welcoming to the new and the returnees. She is helpful, encouraging, thoughtful, fun and funny for everyone of all skill levels who come out to class. She is... More 

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