I did the yoga holiday with Shushumna staying on site at their Aquatica resort. The Yoga teacher are all good the the size of the classes was very small ( 2 or 3 people ) location is good, beautifull garden, near a very nice beach and very nice swimming pool. The place is also very clear and the staff is... More

We went there by group. The staff were very helpful and friendly. Yoga classes was great, with very useful information that could help us improve our knowledge. And the food was surprisingly good (considering we were not really vegetarian) we enjoyed eating everytime (I especially loved the zucchini one :) ) Just a few minutes walk to the beach. Sushumna... More

This place is absolutely fantastic. There is so much greenery and the place just invites you in. I came for a yoga retreat with a group of people for 3 days and my experience was just lovely. The cottage was simple. There were some ants and little insects but I guess that come with the nature package. I didn't need... More

I first visited Shushumna to improve my asana practice in January 2011 and the experience made me go back for a month long teacher training in Nov 2011. Sonja, the Founding Director made us train in different styles of yoga- Shushumna flow, Ashtanga, Hatha, Iyengar and Kundalini, which itself is very unusual as most of the trainings around the world... More

It was my second visit to Sushumna. 10 months before my husband and I stayed here, practicing yoga and enjoying Goa. I was really impressed by yoga teachers Sonya and Nana, that's why I was glad to know about the Yoga Teachers Training from the Facebook and decided to join the course. Although 4 weeks program was very intensive and... More

I did a four week teacher training with Sushumna and would highly recommend it to those considering it. Doing a three hundred hour teacher training in a month's time is a challenging endeavor but I really enjoyed doing it with Sushumna. The teachers were very knowledgeable and diversified, the curriculum left me feeling quite prepared to start teaching classes, and... More

For someone who did not have a very positive view or experience with yoga at all before this, Sushumna Yoga changed my perspective about yoga. They have a a variety of classes including Ashtanga Vinyasa flow, Hatha yoga, Iyengar yoga, and also regular workshops and retreats. Great teachers. lovely space. A briliant experience. More

This yoga "school" is a fraud alltogether. The contents and teachers of the 4-week course are beyond belief. An unqualified staff, highly unprofessional organisation and a treacherous handling of the "certificate" were awaiting the students. The head mistress Sonja [--] - on the side of her "capable" partner Gita [--] in controlling and business - is an highly untrustful person... More

If you want to escape your daily routines and focus entirely to yoga, this is just the place. Sushumna is situated in serene location inside nice hotel area with excellent pool and walking distance to the beach. I bought package including accommodation in the hotel where Sushumna is situated (Aquatica), meals served in the hotels excellent restaurant called Om made... More