One session on the patented Back Mitra and my back--and posture--were better than they'd been in years. I can think of no better venue for yoga, and the instruction was first-class. I only wish I'd been able to stay longer. More

Recently returned from a five day yoga retreat which as a yoga beginner was a special opportunity. Brigitte was an excellent and patient teacher plus her two assistants: Sue and Gustavo. The routine was what I was hoping for: meditation, breathing exercises and asanas to challenge. More advanced students were given more challenging work to do; there were even a... More