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Vastu School of Yoga Mexico

Na Balam Hotel and Resort, Isla Mujeres 77400, Mexico
998-215-0322
Website
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Ranked #6 of 40 activities in Isla Mujeres
Type: Classes/Workshops
Owner description: Vastu International School of Yoga offers traditional and classical yoga classes everyday at the beautiful Na Balam Spa & Resort and Yoga Oriented... more » Owner description: Vastu International School of Yoga offers traditional and classical yoga classes everyday at the beautiful Na Balam Spa & Resort and Yoga Oriented Hotel. The School also hosts Yoga teacher training and Yoga Retreats throughout the year. Owned and directed by Lorrie Conglose and Lal Maharajh, the school trains yoga teachers from around the world. Yoga classes are open to all levels and are held in a beautiful palapa surrounded by lush gardens. The beautiful wood floors ground you in your practice and the sounds of the ocean help to keep you in a meditative and relaxed state of mind. This traditional and classical approach to Yoga is often a new and refreshing experience for even the more advanced students. Vastu offers 5 and 7 Night Yoga and Restorative Retreats including yoga and meditation classes, spa treatments, snorkeling and unlimited assess to one of the most beautiful beaches in the world. « less
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51 reviews from our community

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Date | Rating
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English first
Fort Nelson, Canada
1 review
5 of 5 stars Reviewed April 8, 2014

I read about NaBalam before going to Isla Mujeres and was pleased to find that it was a short walk up the beach from my hotel. I went on my very first morning and only missed one day during my stay. Walking up an amazing beach, experiencing an amazing yoga practice and walking back to my condo in the ocean... More

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Madison, Wisconsin
Contributor
16 reviews 16 reviews
3 attraction reviews
11 helpful votes 11 helpful votes
5 of 5 stars Reviewed March 1, 2014

I was able to practice three times at Vastu during my stay on Isla Mujeres last month. Had we been on the island longer, I would have been there more! The instructors at Vastu are very welcoming and made class accessible to all practice levels. The style of yoga they teach is slightly different than my usual practice but it... More

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Boston, Massachusetts
Senior Reviewer
6 reviews 6 reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed February 24, 2014 via mobile

I had the pleasure to practice yoga witb Vastu at the beautiful Nabalam both last year and again a couple times again this week while on Isla Mujeres. Tropical plants surround you, a beautiful wooden studio, glimpses of the ocean and the sound of the ocean all add a beautiful element to the class. Lal, the instructor is an incredibly... More

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Washington DC, District of Columbia
1 review
5 of 5 stars Reviewed February 23, 2014

I am by no means a yoga master. I'm not flexible, and I have limited experience. That said, I like to try different yoga places when I travel, and I have taken classes in 6 or 7 different countries. I found this to be a place that felt so unbelievably authentic, it made many of the other classes I've taken... More

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Maple Grove, Minnesota
1 review
5 of 5 stars Reviewed February 15, 2014 via mobile

My spouse and I greatly benefited from this practice. I have been practicing many years and still learned more valuable technique. Well worth the time! Mary & Anthony

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Douglasville, Georgia
1 review
5 of 5 stars Reviewed February 7, 2014

I've been a student of yoga for many years and this is probably my favorite. All the instructors are very knowledgeable and made me feel very comfortable with some difficult poses. I took several classes and the next morning I would always wake up so refreshed. Thanks to all of you at Vastu!

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Durham, North Carolina
1 review
5 of 5 stars Reviewed January 28, 2014

Amazing! I had only been to Yoga once, but now I am looking for a great class back home! I was in town four days and went to class three!

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Southlake, Texas
2 reviews
5 of 5 stars Reviewed January 26, 2014 via mobile

This morning's class was a perfect addition to our girls' holiday! It was challenging but Lal was able to offer the needed support for me to perform the moves in spite of my long standing rotator cuff injury. Loved that he focused on the breath and the spiritual aspects of yoga that contribute so well to relaxation in a vacation... More

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Reviewer
3 reviews 3 reviews
9 helpful votes 9 helpful votes
4 of 5 stars Reviewed January 14, 2014

Friendly couple practicing yoga here. In the beginning it is a bit on the slow side - but you really get the chance to focus if you "let go". Throughout the session you will be guided and they really help you in to the right positions.

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Isla Mujeres, Mexico
1 review
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed January 11, 2014

Having been a full time resident of the island for over 3 years I have tried a lot of the yoga classes offered here. I was never a student of yoga They are all good in their own way but I find the yoga at Vastnu to be the most rewarding, relaxing and the most overall yoga practice here in... More

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